Are you finding yourself run off your feet by the children during the summer holidays?
Does the finishing line seem a long way off? Are you looking for something that will channel their energy?
Well, organisers at one activity club - turned to an inspirational role model to help keep youngsters entertained. Martin Dowse went to see the results... you can see them here
More top news
As the investigation into Khalid Masood continues, former acquaintances tell of violent incidents in the murderer's past.
Simon has Saturday's forecast for the west of the region
Simon has Saturday's forecast for the east of the region