Jonathan Schofield who was born in Petersfield in Hampshire and now lives in Maidenhead in Berkshire, speaks of his delight at winning an Olympic bronze medal in the double kayak with team mate Liam Heath.
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Martin has the forecast for the east of the ITV Meridian region.
Martin Stew has Friday's weather forecast for the west of the ITV Meridian region.
Friday's forecast for the west of the region from Martin Stew.