Kent's Joe Ingram is still in with a chance of clinching Paralympic bronze later this evening in spite of losing his under 100 kilogram quarter final to Gwang-Geun Choi of Korea.
Joe is following in the footsteps of his brother Sam who represented the Britsih Judo team in Beijing and came away with a bronze.
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Monday's weather for the west of the region
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Former soldier and quadruple amputee, Alex Lewis, from Hampshire, is preparing to kayak 300 kilometres along South Africa's Orange River.