Ad the Paralympics Games enter their first weekend it is hoped that team Paralympics GB will increase its medals tally.
The sailing events at Weymouth and Portland begin today with athletes working hard to master the waters off the Dorset coast. Helena Lucas from Southampton will compete in the 2.4mR class - in a single handed small keelboat. She wants to improve on her 7th place finish at the Beijing Games.
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The mother of murdered Southampton teenager, Lucy McHugh, has spoken on camera for the first time since her daughter's death.
Holly has your latest forecast.
The classical singer Alfie Boe is to visit the region on his tour next year.