Ad the Paralympics Games enter their first weekend it is hoped that team Paralympics GB will increase its medals tally.
The sailing events at Weymouth and Portland begin today with athletes working hard to master the waters off the Dorset coast. Helena Lucas from Southampton will compete in the 2.4mR class - in a single handed small keelboat. She wants to improve on her 7th place finish at the Beijing Games.
More top news
The theatrical production of 'War Horse' is on at the Mayflower Theatre in Southampton.
Harry and Meghan are celebrating the Prince of Wales’s 70th birthday at Buckingham Palace.
The Duke of Sussex was distracted by a bee, causing his wife to break into giggles.