Ad the Paralympics Games enter their first weekend it is hoped that team Paralympics GB will increase its medals tally.
The sailing events at Weymouth and Portland begin today with athletes working hard to master the waters off the Dorset coast. Helena Lucas from Southampton will compete in the 2.4mR class - in a single handed small keelboat. She wants to improve on her 7th place finish at the Beijing Games.
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Tuesday morning's weather for the west of the region
Tuesday morning's weather for the east of the region
The family of a Sussex teenager who died after just one punch during a night out has reached a milestone in their lifesaving campaign.