Great Britain's LTA mixed coxed fours beat chief rivals Germany in a thrilling sprint for the line to win Paralympic gold.
The team includes serving army Captain James Roe from Caversham in Berkshire; David Smith from Ascot in Berkshire; Pam Relph from Aylesbury in Buckinghamshire; Naomi Riches from Caversham and Lily van de Broeke from Oxford.
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A former Gurkha soldier who lost a leg in Afghanistan has raised over £10,000 for charity - by climbing to Mount Everest's base camp.
James has this evening's forecast for the east of the region.
The forecast for the west from James Wright.