Distressed sailors and struggling swimmers. If you are in trouble at sea - they will be there to help you.
And this summer Kent and Essex had the UK's busiest coastal RNLI lifeboat stations - at Southend on Sea and Ramsgate.
But with the worst summer on record for 100 years - why have call outs soared in some areas? Sarah Saunders has been finding out.
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Abby King has seen life-changing results after undergoing weight loss surgery in 2016. Her surgeon says many more people could benefit.
Progress has been made in talks under the chairmanship of the conciliation service Acas.