More than 1,000 people took to the streets of Tonbridge today for the town's half marathon. Among them a runner who'd flown in from Australia but arrived for the race without any kit. Iain McBride spoke to Andy Blundell, Kent Rodsjo and Dame Kelly Holmes.
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Friday evening's weather for the East of the region
Very high risk of pollen tomorrow. Tonight's risk is moderate.
Friday evening's weather for the West of the region