A 22 year old man has been charged with the murder of a 23 year old woman in Kent. Police were called to Swanley Village Road in Swanley on Wednesday. Adam Whelehan of Roseberry Avenue in Sidcup has appeared before Magistrates today. Details of the victim have not yet been released.
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A former Gurkha soldier who lost a leg in Afghanistan has raised over £10,000 for charity - by climbing to Mount Everest's base camp.
James has this evening's forecast for the east of the region.
The forecast for the west from James Wright.