As a child she was taunted - and told she couldn't swim. But that was the the catalyst which drove Claire Cashmore to take the bully on - and win - and to achieve two silvers and a bronze at the London 2012 paralympic games.
Now the 24-year old has been inspiring other young swimmers at a school in Kent. Charlotte Wilkins has the story
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James Wright has Sunday's forecast for the east of the region.
James Wright has the forecast for the west of the region.
Two people were rescued after they fell into Newhaven harbour in the early hours of Sunday morning.