As a child she was taunted - and told she couldn't swim. But that was the the catalyst which drove Claire Cashmore to take the bully on - and win - and to achieve two silvers and a bronze at the London 2012 paralympic games.
Now the 24-year old has been inspiring other young swimmers at a school in Kent. Charlotte Wilkins has the story
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Thursday morning's weather for the east of the region
Thursday morning's weather for the west of the region
Prisons will be expected to reform prisoners as well as punish them under new proposals, set to be unveiled on Thursday.