A former Gurkha soldier has spoken about the moment he fought off a robber - with a six inch knife buried in his arm.
Taitex Phlamaccha, who is a karate and taekwondo expert, was attacked as he walked through Maidstone after taking money from a cashpoint machine.
During a struggle he was stabbed in the arm - but still managed to detain his attacker until the police arrived.
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The Orkney Islands took second place, followed by Rutland and Wychavon while last year's winner Winchester falls to fifth place.
With more people in the UK living in temporary accommodation, parts of England will soon trial a scheme which has tackled the problem.
Forecast for tonight and tomorrow in the west