VIDEO: The Sebastian's Action Trust holiday home, The Bluebells, is a sanctuary for sick children and their families. It's making a real difference, and for one young man in particular. Here's Divya Kohli with a report on the Pride of Britain Awards.
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A former Gurkha soldier who lost a leg in Afghanistan has raised over £10,000 for charity - by climbing to Mount Everest's base camp.
James has this evening's forecast for the east of the region.
The forecast for the west from James Wright.