Olympic cycling gold medalist Dani King is back in full time training after a two month break, but she took time out to feature as our guest sports reporter today.
Her assignment - to demonstrate to youngsters how to follow in her footsteps... or should that be her wheel tracks?
More top news
Philippa has Sunday's weather for the east
Philippa has Sunday's weather for the west
The A259 remains closed at Ferring this morning after a gas leak. Emergency teams have been at scene since 6pm last night.