Olympic cycling gold medalist Dani King is back in full time training after a two month break, but she took time out to feature as our guest sports reporter today.
Her assignment - to demonstrate to youngsters how to follow in her footsteps... or should that be her wheel tracks?
More top news
Very windy with heavy rain moving east tonight. Becoming drier but staying windy later. Then sunny spells and strong winds tomorrow
Heavy rain and strong winds this evening. The rain will clear tonight but staying windy, especially along the coast
Hampshire police arrest seven more men in investigation into an alleged conspiracy to commit serious sexual offences on the Isle of Wight.