Olympic cycling gold medalist Dani King is back in full time training after a two month break, but she took time out to feature as our guest sports reporter today.
Her assignment - to demonstrate to youngsters how to follow in her footsteps... or should that be her wheel tracks?
More top news
The American heavy metal band are the first act to be announced for Reading Festival next August.
Tuesday night's forecast for the west of the region
Tuesday night's forecast for the east of the region