A man has been jailed for five years and eight months after he knocked down a woman, breaking her legs, hips and back.
Christopher Chan hit Michelle Greest in a stolen car in Brighton which he then used in a ram raid on a hardware store in nearby Portslade, in July. He pleaded guilty to 14 offences.
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A former Gurkha soldier who lost a leg in Afghanistan has raised over £10,000 for charity - by climbing to Mount Everest's base camp.
James has this evening's forecast for the east of the region.
The forecast for the west from James Wright.