VIDEO: Several Paralympians were at a special event in Surrey today designed to show disabled people some of the sporting opportunities available to them. More information is available on this website and also the Paralympics.org website. Our correspondent Andrew Pate has more.
More top news
Reading left nothing on the pitch in a valiant effort to reach the FA Cup final. An extra-time winner from Sanchez sealed the Royals' fate.
The latest weather update for the east with Philippa
The latest weather update for the west with Philippa