Ahead of their so-called David and Goliath match tomorrow, Hastings United players have arrived in Middlesborough. The U's face the Championship high fliers in a third round tie of the FA Cup - the biggest game in the non-league club's history.
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Southend United are promoted to League One after a nail-biting play-off final against Wycombe, which they won 7-6 on penalties.
Kate Haskell has the weekend forecast for the east of the region
Kate Haskell has the weekend forecast for the west of the region.