One of our greatest ever Olympians is in Kent today. Sir Chris Hoy will be taking to his bike at the county's new activity centre in Gravesend. He'll be showcasing the Cyclopark which has become a leading multi-sport centre in the south east.
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Annual rail figures reveal the most overcrowded service in spring/autumn 2015, was an early morning train from Brighton to Bedford.
Thursday's weather for the west of the region
Thursday's weather for the east of the region