One of our greatest ever Olympians is in Kent today. Sir Chris Hoy will be taking to his bike at the county's new activity centre in Gravesend. He'll be showcasing the Cyclopark which has become a leading multi-sport centre in the south east.
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Friday evening's weather for the East of the region
Very high risk of pollen tomorrow. Tonight's risk is moderate.
Friday evening's weather for the West of the region