MPs, Lords and members of the press have been competing in the annual Rehab Pancake Race on Shrove Tuesday outside the Houses of Parliament in London today. Tim Loughton, Conservative MP for East Worthing and Shoreham had the winning sprint.
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It's almost a year since ITV Meridian revealed the desperate plight of a severely disabled man who's spent years 'trapped' in an attic flat.
Friday afternoon's weather for the west of the region
Friday afternoon's weather for the east of the region