Plenty of rivalry earlier today at the traditional Shrove Tuesday pancake races. In towns and villages right across the region, and even in Westminster, contestants lined up with their frying pans to battle it out for the top honours - here's Divya Kohli.
More top news
A powerful film has been released showing the consequences of what can happen when an owner loses control of a dog near a level crossing.
A 16-year-old RNLI beach lifeguard on her first day of work was involved in helping a man who had suffered a suspected heart attack.
Wednesday morning's weather for the east of the region