The RNLI is looking for more lifeguards in Kent and West Sussex. They will patrol beaches at the Isle of Sheppey and Littlehampton. Special beach lifeguard courses will be held over the Easter holidays. RNLI lifeguards must hold and maintain a valid surf lifesaving qualification.
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A man has been banned from keeping fish for five years after footage of him swallowing a goldfish alive - twice - appeared on Facebook.
Monday afternoon's weather for the east of the region
Monday afternoon's weather for the west of the region