On ITV News Meridian we'll meet Kate and her daughter Penny Smith. We'll see what sort of foods are in their cupboards, what they want to get out of the scheme. Then we go to a local supermarket where we see them going down the aisles and shown the best foods to buy by the health experts.
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Samson the miniature steam train has re-entered service, on the Romney Hythe and Dymchurch railway, Kent's mainline in miniature.
Kenyans Eliud Kipchoge and Vivian Cheruiyot won the men's and women's races respectively, in a scorching hot London Marathon.
The ABP Southampton Marathon is the city's biggest running event, attracting 10,000 runners - and walkers - and thousands of spectators.