Kent Community NHS Health Trust has set up a new scheme called Ready, Steady, GO! designed to help families become healthier and more active. It's also to help them read and understand the food labels better (eg sugar, salt, fat levels etc) which can be very misleading and confusing for people
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A porcupine which has been missing from an estate in Oxfordshire has finally returned home after a week on the run.
Manali has the latest forecast for the west of the region.
Manali Lukha has the latest weather forecast for the east of the Meridian region.