Kent Community NHS Health Trust has set up a new scheme called Ready, Steady, GO! designed to help families become healthier and more active. It's also to help them read and understand the food labels better (eg sugar, salt, fat levels etc) which can be very misleading and confusing for people
More top news
A chilly but dry and bright start with plenty of sunny spells today and feeling fresher for all.
Mist and fog in the west will be slow to clear for a dry and bright day but feeling fresher for all.
Rain clearing east tonight for a dry but fresher day tomorrow with plenty of sunny spells.