Confused by food labels?
Kent Community NHS Health Trust is setting up a new scheme called Ready, Steady, GO! designed to help families become healthier and more active.
NHS Helps Healthy Eating
A scheme in East Kent is helping families who want more information about better ways to buy food and become more active. David Johns has been to see it in action, speaking to mum and daughter Kate and Penny Smith, and Health Specialist Beverley Falconbridge.
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Sunday morning's weather for the east of the region
Dry with sunny spells and feeling warm.
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Sunday morning's weather for the west of the region
Risk of rain in the west today, elsewhere dry with sunny spells.