Historians have been remembering an extraordinary incident more than 100 years ago in which a German U-Boat was washed up on the beach in Hastings. The submarine had been surrendered to the Allies on this day in 1919 but was washed ashore during bad weather.
Hundreds came out to see it but authorities gave the order for it to be broken up. We'll have much more on this story over the course of the day.
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Monday's weather for the west of the region
Monday's weather for the east of the region
Former soldier and quadruple amputee, Alex Lewis, from Hampshire, is preparing to kayak 300 kilometres along South Africa's Orange River.