The veterans of the Arctic Convoys today got what they fought 70 years for - medals in recognition of their heroic efforts in World War Two. We have reports by Kate Bunkall and Andrew Pate.
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A 16-year-old RNLI beach lifeguard on her first day of work was involved in helping a man who had suffered a suspected heart attack.
Wednesday morning's weather for the east of the region
Wednesday morning's weather for the west of the region