The sport of rowing is common in private schools but not in the state system. However there is now a rowing club at one state school in Oxfordshire - just one - and it's going from strength to strength. Kate Bunkall reports.
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Former soldier and quadruple amputee, Alex Lewis, from Hampshire, is preparing to kayak 300 kilometres along South Africa's Orange River.
Monday afternoon's weather for the west of the region
Monday afternoon's weather for the east of the region