We hear from Lt Jack Carefoot and LCH Mark Doran of the Household Cavalry in Windsor. They are among the troops in training at a simulated terrorist camp near Rome.
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Santa is not the only one who has an epic journey to make on Christmas Eve. A Sussex man is to cycle 500 kms to raise money for charity.
James Wright has the forecast for tonight and tomorrow in the west of the region.
James Wright has the forecast for tonight and tomorrow in the east of the region.