We hear from Lt Jack Carefoot and LCH Mark Doran of the Household Cavalry in Windsor. They are among the troops in training at a simulated terrorist camp near Rome.
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Amanda has the Bank Holiday forecast for the west of the Meridian region.
Amanda Houston has the Bank Holiday weekend forecast for the east of the Meridian region.
The family and girlfriend of one of the Shoreham air disaster victims, Jacob Schilt, have spoken about their terrible loss.