Two trainee RAF pilots, from our region, have been helping to teach Afghan aviation students language and technical skills.
Flight Lieutenants Ollie Burrell from Pease Pottage and Genevieve Rolleston-Smith from Tunbridge Wells, currently have twenty three trainee pilots under their wings. Juliette Fletcher has more.
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Sussex astronaut Tim Peake's space mission will be celebrated with a free exhibition at The Novium Museum in his home city of Chichester.
Emergency rescue teams were at the scene in East Sussex.
Plenty of warm sunshine with the chance of thundery showers later.