The Lord Nelson was making good progress around the world until a medical emergency developed. Richard Jones has the latest chapter in the story He talked to Alex Lochrane of the Jubilee Sailing Trust, Caroline and Les Jones, Gareth Cooper and Dominic Dobson
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The number of people using foodbanks in the South East has risen by 20% in four years, according to the Green Party.
Friday evening's weather for the west of the region
Friday evening's weather for the east of the region