Portsmouth based HMS Cattistock has taken part in a multi national exercise off the coast of Spain. It tested NATO forces against a variety of threats such as fast attack craft and terrorist drones whilst dealing with a complex mine counter-measures battle.
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Amanda Houston has Wednesday's forecast for the west of the region.
Amanda has Wednesday's forecast for the east of the ITV Meridian region.
Amanda Houston has the lunchtime forecast for the west of the ITV Meridian Meridian region.