Olympic diver Peter Waterfield is set to resume his decade-long career after a decision to cut his UK Sport funding was overturned. British Swimming has confirmed the four-time Olympian from Southampton has been handed a new six-month contract.
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Southend United are promoted to League One after a nail-biting play-off final against Wycombe, which they won 7-6 on penalties.
Kate Haskell has the weekend forecast for the east of the region
Kate Haskell has the weekend forecast for the west of the region.