Fred and Sangeeta meet Billy Morgan, who is one of our best hopes for a Winter Olympic medal next year. He'll be competing in a sport called "Slopestyle" - it's all about doing tricks that are as hard and as high as possible.
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Wednesday's weather forecast for the west of the region
Wednesday's weather forecast for the east of the region
A sad day dawned at RAF Odiham as the Army said a fond and final farewell to its Lynx helicopters.