The widow and sister of one of the firefighters who died in a fire at the Shirley Towers block of flats in Southampton are abseiling down the side of the Spinnaker Tower in Portsmouth for charity.
Alan Bannon and his colleague Jim Shears died while tackling the blaze in 2010. Alan Bannon's widow, Charlotte - and his sister, Lin Trott, are taking on the challenge for The Fire Fighters Charity.
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Last night's torrential downpours caused flash flooding in Kent. 17 properties were affected in Ightham as well as ice floes in Kemsing.
Mostly dry and bright this afternoon with cloud building and rain arriving from the west later.
A risk of heavy downpours in parts of Kent this afternoon. Elsewhere, mostly dry with sunny spells.