The widow and sister of one of the firefighters who died in a fire at the Shirley Towers block of flats in Southampton are abseiling down the side of the Spinnaker Tower in Portsmouth for charity.
Alan Bannon and his colleague Jim Shears died while tackling the blaze in 2010. Alan Bannon's widow, Charlotte - and his sister, Lin Trott, are taking on the challenge for The Fire Fighters Charity.
More top news
Friday night's forecast for the east of the region
Friday night's forecast for the west of the region
ITV News worked with fire fighters to test the flammability of several costumes