The television presenter Davina McCall is joining hundreds of women for the Action DIVA Sussex bike ride. Five hundred cyclists are taking part in the event. The ride starts from the East Sussex National at Little Horsted near Uckfield.
Any money raised will go to the children's charity Action Medical Research.
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Monday's weather for the west of the region
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Former soldier and quadruple amputee, Alex Lewis, from Hampshire, is preparing to kayak 300 kilometres along South Africa's Orange River.