Abseiling down one of the South's tallest landmarks is no mean feat. But the widow and sister of firefighter Alan Bannon, who died in the Shirley Towers fire in Southampton, did it for a good cause. Using ropes and harnesses the women made their way down the 170 metre Spinnaker Tower in Portsmouth.
They were raising money for the charity that helped them through a difficult time - The Fire Fighters Charity. The interviewees in Juliette Fletcher's report are Charlotte Bannon, Alan Bannon's widow; and Lin Trott, Alan Bannon's sister.
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Monday evening's weather for the west of the region
Monday evening's weather for the east of the region