Charlotte Bannon and Lin Trott have been preparing to abseil down the Spinnaker Tower in Portsmouth. The women are raising money for The Fire Fighters Charity, in memory of Alan Bannon - Charlotte's husband, and Lin's brother. He died in the Shirley Towers fire in Southampton in 2010.
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The High Court has agreed to a Sussex Police request for access to footage of the Shoreham air crash, but has rejected two other requests.
Wednesday's weather for the east of the region
Wednesday's weather for the west of the region