Charlotte Bannon and Lin Trott have been preparing to abseil down the Spinnaker Tower in Portsmouth. The women are raising money for The Fire Fighters Charity, in memory of Alan Bannon - Charlotte's husband, and Lin's brother. He died in the Shirley Towers fire in Southampton in 2010.
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Friday morning's forecast for the east of the region
Friday morning's forecast for the west of the region
Thursday night's weather for the west of the region