Charlotte Bannon and Lin Trott have been preparing to abseil down the Spinnaker Tower in Portsmouth. The women are raising money for The Fire Fighters Charity, in memory of Alan Bannon - Charlotte's husband, and Lin's brother. He died in the Shirley Towers fire in Southampton in 2010.
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Friday night's weather for the East of the region
Friday night's weather for the West of the region
Manali Lukha presents the Meridian weather forecast for the west of the region.