In the sport of squash we are definitely contenders for some Olympic medals. Now all we need is for squash to be included in the Olympic Games!
The bid is in for the 2020 event and, if successful, it's players from the south who could be in with a chance of gold. Sally Simmonds has been court side.
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Monday evening's weather for the west of the region
Monday evening's weather for the east of the region
Thousands took part in this year's Great South Run - and one fundraiser in particular made an outstanding effort with a 24 hour challenge.