Coastguards have praised organisers and competitors in the Round the Island Race after just a few minor incidents were reported. Nearly 1,500 yachts took part - in near perfect conditions - which led to a new record of under three hours being set. Hannah Costigan reports.
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A porcupine which has been missing from an estate in Oxfordshire has finally returned home after a week on the run.
Manali has the latest forecast for the west of the region.
Manali Lukha has the latest weather forecast for the east of the Meridian region.