Click video: So what did you do at the weekend? Gentle walk? Perhaps a barbecue? How about throw yourself out of a plane!
Well that's what several soldiers terribly injured serving their country in Afghanistan did. And they set a new world record into the bargain. Kerry Swain has more.
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People are invited to share alleged racism or xenophobia stories after Brexit vote to highlight "need for a plan to tackle" social effects.
More than 1,800 litter pickers will clear an estimated 57 tonnes of reusable items and half a million sacks of rubbish.
The Polish Embassy said it is "deeply concerned" by alleged incidents of abuse directed against Polish people after the Brexit vote.