Click video: So what did you do at the weekend? Gentle walk? Perhaps a barbecue? How about throw yourself out of a plane!
Well that's what several soldiers terribly injured serving their country in Afghanistan did. And they set a new world record into the bargain. Kerry Swain has more.
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The number of people using foodbanks in the South East has risen by 20% in four years, according to the Green Party.
Friday evening's weather for the west of the region
Friday evening's weather for the east of the region