Women will be dressed up to the nines today as it's Ladies day at Royal Ascot. The big race of the day at the Berkshire course is the Ascot Gold cup. Around 300,000 racegoers are expected to attend over the five-day meeting.
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A group of children from the South living with illness or disability have just returned from a special holiday in Orlando, Florida.
Simon's Blog - Ladybird Update
Wednesday night's weather for the east of the region