A teenager from the Isle of Wight has arrived in Dover, after sailing across the English Channel using just her mouth to control her specially adapted boat.
Natasha Lambert was born with atheroid cerebral palsy, which affects her limbs as well as her speech. She took part in the 'The French Connection' challenge to raise money for charity.
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Shooter George Digweed has just won his 25th world championship, making him a record-breaker.
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Tuesday night's weather for the east of the region