One of the most famous faces of the 2012 Olympic Games has been revisiting the very place her Gold medal dreams began as a 14 year old.
Cyclist Dani King has been back at the Calshot Activity Centre in Hampshire where she first experienced track racing to help the centre celebrate its 50th anniversary.
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Friday morning's forecast for the east of the region
Friday morning's forecast for the west of the region
Detectives have charged two men with the murder of Jason Martin-Smith in Hastings in 2001.