It's a popular martial art in Sikh communities. The Gatka UK Championships have taken place in Gravesend, Kent. See the action in this report by Tom Savvides. He talks to instructor Uptej Singh Rottan, two competitors and organiser Tanmanjeet Singh Dhesi.
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A bright start with sunny spells for much of the day. Becoming cloudy with rain later.
Pollen levels are very high
Showers continuing to clear this evening for a mostly dry night with clear spells.