As the heatwave continues the region's lifeguards are having to deal with a large number of people visiting our region's beaches. They've had to respond to more incidents than normal at this time of year and are warning people to take extra care as the temperatures rise.
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Thursday afternoon's forecast for the east of the region
Thursday afternoon's weather for the west of the region
The Prime Minister has praised the former soldier's "huge professionalism" in trying to save the life of Pc Keith Palmer.