Video. The mother of two boys who got caught in quicksand on a day out at the beach has said it was one of the most terrifying moments of her life.
Angie and her sons Louis who's seven and James who's three, went for a stroll along Pevensey Bay in Sussex. The children were rescued by their quick thinking father who pulled them out.
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Wednesday's weather for the east of the region
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Henley Royal Regatta will be available to view around the world via a live stream in 2015, it's been announced.