Many lost their sight serving in the armed forces and this week war veterans from across the country are on the south coast for a summer camp. Tom Savvides talks to former sailor Nigel Whiteley, volunteer Jan Burrows, instructor Phil Mant and commander Nick Bowser.
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Nazanin Zaghari-Ratcliffe's five-year jail sentence is confirmed despite her husband's campaign to bring her home.
It comes after a fire at the Grandy Industrial Estate this morning - the second in a matter of days.
Philippa has Sunday's weather for the east