Firefighter Tom Mayes traded his hose reels for kettlebells this month to become a British Champion in the weight-lifting sport.
The dad-of-one from Tadley went up against 80 athletes from seven different countries to clinch the title of ‘British Champion’ in the Men’s 28kg Long Cycle category.
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A sad day dawned at RAF Odiham as the Army said a fond and final farewell to its Lynx helicopters.
Tuesday evening's weather for the west of the region
Tuesday evening's weather for the east of the region