It's an experience most of us try to avoid, but hundreds of people have taken up the rare opportunity to get a taste of life behind bars.
They were on a series of guided tours around Kingston Prison in Portsmouth which closed earlier this year. What impression did they get of what it would have been like for the inmates? Richard Jones was there to find out.
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A man who was in possession of indecent images of children has been given a three-year community order.
New images of how Heathrow would look if it expands with a new runway have been revealed to ITV Meridian.
James Wright has the latest weather forecast for the east of the region.