It is that time of year when we celebrate the unsung heroes of our communities, people who go that extra mile to help others. We are looking at nominees for the Pride of Britain Awards, with the winner getting to go to the star studded event in London.
Tonight we meet a remarkable lady from Sussex, Janet Williamson. She has spent years enriching the lives of people with learning difficulties. Sarah Cooper went to meet her.
More top news
Detectives investigating the death of a man who's body was found in a field in Kent want the public's help to identify him.
The average house price in a UK city has surged by nearly a third over the last five years, a shocking report has found.
Simon has Saturday's forecast for the west of the region