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Pride of Britain Awards 2013

Who's your unsung hero or heroine? Who do you think is so inspiring they deserve to be recognised with a Pride of Britain award? The search for our local heroes is backed by ITV, The Daily Mirror, Lidl and the Prince's Trust.

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Celebrating the region's unsung heroes

All week we've been celebrating the unsung heroes of our communities - people who go the extra mile to help others.

We're looking at nominees for the Pride of Britain Awards. John Ryall's been to the South Coast - and the scene of the neverending jumble sale - to meet Julie Scarborough.

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