All week we've been celebrating the unsung heroes of our communities - people who go the extra mile to help others.
We're looking at nominees for the Pride of Britain Awards. John Ryall's been to the South Coast - and the scene of the neverending jumble sale - to meet Julie Scarborough.
More top news
Thousands of people have been celebrating the Sikh festival of Vaisakhi, as a parade travelled through Gravesend.
Excitement is building as tens of thousands of Reading fans make their way to Wembley for a huge FA Cup clash with Arsenal.
Philippa has Saturday's weather for the east