All week we've been celebrating the unsung heroes of our communities - people who go the extra mile to help others.
We're looking at nominees for the Pride of Britain Awards. John Ryall's been to the South Coast - and the scene of the neverending jumble sale - to meet Julie Scarborough.
More top news
Friday morning's forecast for the east of the region
Friday morning's forecast for the west of the region
Gravitational waves - ripples in spacetime - have been detected by scientists a century after Albert Einstein predicted their existence.