As HMS Dragon patrols the Eastern Mediterranean her Lynx helicopter breathes fire into the sunset sky with an array of decoy flares. This powerful image of Royal Naval capability – both sea and air – was captured by Leading Photographer David Jenkins, the current Royal Navy Photographer of the year.
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Police are appealing for information after a man died following a serious assault at one of London's busiest train stations.
Saturday morning's weather for the east of the region
Saturday morning's weather for the west of the region